The body’s postural integrity.
The structural integrity depends on the strength of your foundation. Your body’s postural integrity depends on the strength and alignment of your feet (then knees, & hips ) The thoracolumbar…
Get seriously fit, seriously fast!
The structural integrity depends on the strength of your foundation. Your body’s postural integrity depends on the strength and alignment of your feet (then knees, & hips ) The thoracolumbar…