How the thoracic spine influences the shoulder joint
As like food, sometimes the most simplest things in life are the most delicious 😋 My focus this morning was…
Get seriously fit, seriously fast!
As like food, sometimes the most simplest things in life are the most delicious 😋 My focus this morning was…
Massage for varicose veins. Varicose veins are fairly prevalent amongst the general population. Genetics can…
Anyone who’s active will complain at any time with knee pain. Addressing the cause will…
If you have ever felt back pain, or pelvis instability, you may be simply ” out of whack” The most…
Happy New Year. Part of anyone’s health program should incorporate a great flexibility program. In…
I love a brand new year, getting in-touch with our inner self. One of the powerful tools that can promote…